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Meditation

what's your yantra

The Meaning of Yantra

It’s said that meditation is good for you. Meditation relaxes the mind, shifting your brain to a quieter frequency where healing can …

Loving Luna, Every Womans Friend

Full moons are amazing times, and many practices have taken place in ancient times. This old practice was found in an old article over 100 years ago, with no indication of its origin.

How To Begin Practicing Meditation

Practicing Meditation has fairly recently become a common trend in the US. Specifically, you will find there’s very deep fascination with learning …

A Buddhist Viewpoint on Health

A Buddhist Viewpoint on Health; Today there is giant interest in all issues associated with health. There has been an explosion of …

The Quiet Room

The quiet room. To some it is a place, to others it is “turning inward” in meditation. Either way it is a …

Kabbalah Meditation

Life is filled with questions. Who am I? Why am I here? The answers are within you, and Kabbalah meditation can help …

How To Quiet Your Busy Mind

That space, or gap, between the thoughts is where the stillness lives. That space is what you want to cultivate. Let go …