Does Positive Thinking Really Heal The Body?

When you were a young child, “you are what you think” might have been expressed to you from a friend or family member in a different way such as- “smile, it’s easier than a frown”, “it’s all about your attitude”, “stay positive and you can get through it”…our parents, peers, and family members want us to . . . → Read More: Does Positive Thinking Really Heal The Body?

How To Improve Your Relaxation Of Your Body

The relaxation of both your body and thoughts is critical if you wish to find out your authentic nature in nature. Stress in your body blocks the link in between your sense of self and your true self. . . . → Read More: How To Improve Your Relaxation Of Your Body

What Your Body And Soul Crave – Health is Wealth

As the age old adage says, health is wealth. Here we are speaking about soul’s wealth. Nutritious food is good for one’s health because body can absorb its essence – it is ditto with our life. When we espouse life in its entirety, enjoying all the impressions and sensations in it, our soul will be able . . . → Read More: What Your Body And Soul Crave – Health is Wealth

Taking Responsibility for our Health

Health is the general condition of a person in all aspects, physical and emotional. Some people define health as a metabolic emotional and physical efficiency while disease is defined as a metabolic inefficiency. . . . → Read More: Taking Responsibility for our Health

Listening in on Sound Healing

Sound has a profound physical effect on the mind and body of the listener. We often feel moved and emotionally stirred or charged by a particular sound or melody. On a deeper level, healing sound has also metaphysical effect on the body. This effect is carried to us and through us by the frequencies and vibrations of sound. . . . → Read More: Listening in on Sound Healing

Body Mind and Spirit – Separate or Interwoven?

Body mind and spirit is a commonly heard phrase that is supposed to signify the completeness of our lives. The statement “body, mind and spirit” sounds great, but it does not give us any guidelines or parameters to work within so that we can actually achieve that connectivity and inner oneness. Body, Mind and Spirit, is it . . . → Read More: Body Mind and Spirit – Separate or Interwoven?

The Meaning of Physiotherapy – Let the Body Heal Itself

The beginnings of physiotherapy dates back centuries, but it finally began to be recognized in the late 1800′s. It begin to get more recognition as the years have gone by, and now is often used with other forms of medical treatments. Since it tends to work with muscles that have been injured or damaged, many athletes . . . → Read More: The Meaning of Physiotherapy – Let the Body Heal Itself