Intuitive Meaning » Meditation

Simplified Brainwave Meditation

Paul Phillips — Wed, 18 Jan 2012 13:22:43 +0000

Meditation is among the best methods to remove tension, produce clarity, and regain emotional control. Nonetheless, it takes a good deal of practice to understand tips on how to meditate and you will find times where you just get into the correct state due to the fact your day has been such a challenge. Brainwave meditation can help in these situations as it permits you to get into a meditative state and enhances the results of your meditation. . . . → Read More: Simplified Brainwave Meditation

Simple Guided Imagery Meditation

Intuitive Meaning Contributor — Sun, 15 Jan 2012 14:53:10 +0000

Guided imagery meditation is a very creative type of meditation, where you will work with your imagination and stimulate your senses with only your mind. Guided Imagery is therefore also a fairly powerful type of meditation and can be used for many things such as stress relief or influencing the law of attraction. In this article . . . → Read More: Simple Guided Imagery Meditation

Improved Health and Well Being from Mindfulness Meditation

Intuitive Meaning Contributor — Thu, 05 Jan 2012 12:09:20 +0000

Many scientific and medical studies have demonstrated the many benefits of practicing mindfulness meditation. This practice of mindfulness has been effective in the treatment of fibromyalgia, chronic depression, anxiety and also in the handling of persistent pain. The many advantages of mindfulness meditation practice include

Increased Ability to Relax Greater capability to Cope More Energy Enhanced ability to Focus Greater Peace . . . → Read More: Improved Health and Well Being from Mindfulness Meditation

The Quiet Room

Estee Taschereau — Wed, 04 Jan 2012 14:31:58 +0000

The quiet room. To some it is a place, to others it is “turning inward” in meditation. Either way it is a place where we can free ourselves for a moment from the ramblings of the mental processes and be self-aware. It is a time to unwind and unravel the tension of a controlled life. This . . . → Read More: The Quiet Room

Meditation Benefits For Health

Intuitive Meaning Contributor — Mon, 12 Dec 2011 14:04:06 +0000

The psychological benefits of meditation are many; researchers and doctors all over the world are realizing just how powerful the psychological and physical benefits can be. With stressful jobs, family responsibilities, and a never ending list of things that need to be done.

Health Related Benefits of Meditation

According to Psychology Today neuroscientists have found that brain waves . . . → Read More: Meditation Benefits For Health