by Estee Taschereau
Winter blues is a real thing. Seasonal depression affects thousands, and many do not understand the cause or treatment. What are the symptoms of seasonal affective disorder? Low energy, sleep disorders, a bad mood, depression, and a low energy level.
Seasonal affective disorder is also know as S.A.D., and occurs when the days shorten [...]
Archive for the ‘Light Therapy’ Category
Seasonal Depression: Brighten Your Life
On June - 2 - 2009Comments Off
