If you are seriously interested in your psychic development, then the first task towards developing your psychic abilities deeper will be to acquire the ability of getting grounded. In case you are not familiar with psychic grounding, think about electricity. Circuits have to be grounded to the earth. As you tap into your psychic ability, you are basically becoming a circuit – a psychic circuit. Have you ever heard the term “She appears so well grounded”? This generally refers to somebody who is steady and relaxed. That is the intention of grounding. Whenever you delve into the psychic world, grounding allows you to stabilize yourself as well as let go of any adverse energy along with emotional baggage that you might have been keeping inside you.
There are many versions of the grounding process, and grounding can be done almost anywhere and anytime. For the purposes of this lesson, we are going to look at grounding while you are meditating. To get going, sit normally in a chair, ideally with your back straight as well as your feet flat on the floor, palms down on your knees. Breathe in and out slowly and deeply watching your breath. Some people think it is effective to breath in for a count of 1-2-3-4, hold their breath for a count of 1-2 and then release at a count of 1-2-3-4. Do whatever seems most comfortable to you – there’s no right or wrong method. One word of advice is to breath from your belly and not the upper body.
Following that, close your eyes and visualize in your mind the area of the first chakra, which is at the base of the back. Imagine a column of light and energy going out from that first chakra down through the ground all the way to the center of the earth. This column is hollow, just like a pipe. Be sure to picture a wide energy cord not less than 3-6 inches in size. A skinny energy cord isn’t as effective to be a grounding device. This column can be any color you wish. Gold or white can be an excellent color. Green can also be beneficial for novices.
After you have this cord clearly visualized running to the center of the earth, as you breathe in, see pure energy coming from the earth by way of the grounding cord and traveling upward through your body. As you breathe out, imagine the earth’s center sucking out any undesirable energy or impurities from your body.
When you first begin grounding, it could possibly take a few moments to move through the steps. Nonetheless, once you become adept, you will be able to ground anytime, anywhere. You’ll be able to ground while you are walking, when you are driving – even when you’re on an airplane. When you’re finished grounding, envision your current grounding cord basically dissolving.
Grounding is the most important step on the path to psychic development. Carry out grounding each day and you are on the right track to building up your psychic abilities.
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categories: psychic, clairvoyance, metaphysical
